- Double wheel base: our ab wheel is designed to provide maximum stability during your strength training routine. Rather than worrying about keeping a single wheel balanced, with our double wheel base you are able to focus entirely on building up your core, back, and abdominal muscles.
- Exercise Physiologists agree that regular use of abdominal exercise equipment such as the ab wheel is the ideal low-impact way to target your glutes, obliques, lower back, and build up your core.
- For beginners: kneel on foam knee mat, place roller below shoulders and grasp foam handles with each hand. Slowly roll forward and back, making sure to keep arms and back straight.
- For experienced athletes: explore more advanced techniques you can use with the ab roller to help strengthen your core and build up specific muscle groups.
We truly believe we make some of the most innovative products in the world, and we want to make sure we back that up with a risk-free ironclad 30-day guarantee.
If you don't have a positive experience for ANY reason, we will do WHATEVER it takes to make sure you are 100% satisfied with your purchase.
Buying items online can be a daunting task, so we want you to realize that there is absolutely ZERO risk in buying something and trying it out. If you don't like it, no hard feelings we'll make it right.
We have 24/7/365 Ticket and Email Support. Please contact us if you need assistance.
GYM BEAST MODE offers FREE shipping on ALL orders globally, no minimum purchase. Destinations we regularly ship to include; Australia, USA, Canada, the United Kingdom, Mexico, South Africa, India, Indonesia, Japan, Germany, France, Spain, Sweden, Ireland and the rest of the EU. If your country is not on this list, not to fear we can still send get our items to you.
Many of our items are sourced in bulk from global suppliers, so our products usually take between 10-30 days to arrive, though in extremely rare circumstances can take longer. Delivery on all items is included in the price. Don't be alarmed if you don't receive all items in a large order at once, we don't like to keep our dear customers waiting so we send each item as and when it arrives.
Shipping is via local postal services once dispatched from the origin, and hence shipping times can vary seasonally.
We advise that delivery times to Ireland may be impacted by customs procedures, lengthening the time taken to receive the product.